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Sitting Too Much Hurts Your Brain: Researchers Find the Link Between Sedentary Behavior and Shrinking of the Temporal Lobe

Posted by Mandy Spivey on May 8, 2018
Sitting Too Much Hurts Your Brain: Researchers Find the Link Between Sedentary Behavior and Shrinking of the Temporal Lobe

How much time do you spend in your chair? If you answered "a lot," "half the day," or even "a few hours," you could be damaging your brain. Yes, you read that right. As it turns out, not only is sitting bad for our bodies, it's also detrimental to ou ...read more

Why Is Varying Posture Throughout the Day Better Than Sitting? This Study May Hold A Clue

Posted by Tyler Reinhardt on February 12, 2018
Why Is Varying Posture Throughout the Day Better Than Sitting? This Study May Hold A Clue

During your adventure into the world of adjustable height standing desks, you’ve probably read your share of the literature.“Sitting is the new smoking.” “Sitting leads to heart disease.” “Sitting leads to obesity.” These all probably sound familia ...read more